Tools & Practices
Our approach
Astrology
Astrology is the belief that the alignment of stars and planets affect every individual’s mood, personality, and area of their life. It is based on the exact date, time, and place of an individual’s birth. Each planet, depending on its position within a zodiac, depicts certain traits and characteristics that has a specific affect and determination on an aspect of one’s life, consciously and unconsciously.
A person can finally be seen and understood in a way they might have never experienced before. Once a person has gained a better understanding of the influences affecting their life, they can then use astrology as a tool for self-reflection and growth.
Once a person has gained a better understanding of the influences affecting their life, they can then use astrology as a tool for self-reflection and growth. By understanding the influences of the planets, an individual can see why they are feeling a certain way or what issues are coming up for them. This is useful information for dealing with specific issues. An awareness of a person’s chart can help to understand the way someone is likely to respond in a certain way. This is useful for someone who is stuck at a certain stage in their life and can’t seem to move forward. It is easier with the use of Astrology to highlight periods in a person’s life when they have gone through major transitions and when past issues which are affecting the present have come to the surface. Astrology helps in understanding the different energies at play in a person’s lifetime. Most importantly, astrology can pinpoint the underlying patterns which are holding back a client from reaching their full potential.
Today, astrology is a science that is supported by many people and been studied and understood as an integral science of life. Astrology is the rhythmic symbol of nature.
Human Design
Human Design brings together the principles of the I Ching, Astrology, Kabbalah, Hindu-Brahmin Chakras, and Quantum Physics. It is a synthesis of ancient and modern sciences and has proven to be a valuable tool in human development.
Human Design provides a map or a manual that indicates how you are unique as a person. It is about you as a decision-maker. Human Design offers a way to understand your “Design for Life” and provides a strategy to live correctly.
The “Mechanics” of a reading is an explanation of the chart and covers the structure of the body and the way in which your brain is intended to make decisions. “Definition and Type”, “Profile,” and “Centers and Channels” – offer you an in-depth explanation of who you are and how you can go about living your life correctly based on your design. The summary is the strategy for life, which summarises how you can follow your strategy and authority for decision-making in specific situations in life. It is a new stage of understanding yourself, other people, and the world in general. It is a scientific system for self-knowledge and knowledge of the world. It is designed to help reveal yourself to yourself.
The summary is the strategy for life, which summarises how you can follow your strategy and authority for decision-making in specific situations in life. It is a new stage of understanding yourself, other people, and the world in general. It is a scientific system for self-knowledge and knowledge of the world. It is designed to help reveal yourself to yourself.
Mindset Coaching
Mindset Coaching to clear your mindset with an open perspective. We can deal with our problems in a much more constructive way when we are open-minded. As we make peace with reality, our suffering goes away.
These facilitating sessions are aimed to put your situation into a clear perspective and objective point of view. This allows you to move forward in a more constructively way.
“People try so hard to let go of their negative behaviors and thoughts, and it doesn’t work, or it works only for a short time. I didn’t let go of my negative thoughts; I questioned them, and then they let go of me, and so did my addictions and depression.”
- Byron Katie
Coaching SessionsSubconscious Reprogramming
Subconscious Mind Reprogramming with Psych-K is a way to rewrite your beliefs that is the driving force of your life. A new day begins with new thoughts. You want to create your future from your thoughts, not your past. You can re-program your subconscious and it’s easier than you think. Psych-K is a simple quick, effective process that can just do that.
To best describe the subconscious mind, is to compare it to a software program running in the background, always on automatic and does not need active participation from our side to run. You are not aware of it, but it has a great effect on your personality, your thinking and behavior that stems from early programming. Our beliefs, perceptions and values are generated from our past experiences programmed from as early as the last trimester of pregnancy to age 7. Whatever the experiences and perceptions were during those formable years set the trajectory for the rest of our lives.
“Your beliefs become your thoughts. Your thoughts become your words. Your words become your actions. Your actions become your habits. Your habits become your values. Your values become your destiny.”
The mind consists of the conscious part (about 5%) and the unconscious part (about 95%). With the conscious part, you can think and analyze, and the memories are stored temporarily, while with the unconscious part, memories are stored permanently. The unconscious mind doesn’t think using logic and cannot differentiate between right or wrong which cause unnecessary problems in our lives and affects our bodies, even causing disease or curing it. Whether we are aware of it or not, the subconscious mind is always switched on. Whether asleep or awake, taking a shower or preparing for the day ahead, the subconscious is like a sponge, taking in all the information relayed to it by its surroundings. The subconscious mind is responsible for involuntary actions and processes such as breathing and heart rate, as well as shifts in your mood. It is infinitely more powerful than the conscious mind due to everything running in the background. Past experiences, beliefs and environmental conditioning from others has a major effect on the limitation of individuals.
HOWEVER, we can change all of this by reprogramming the subconscious to help it to do things that are usually impossible to do such as increase confidence, improve skills and abilities, quit bad habits, heal incurable diseases and bring about any other positive changes that are desired.
Chakra Healing & Energy work
Chakra Healing and Energy work Chakras are centers of activity for the reception, assimilation, and transmission of life energies. The 7 chakras in the body are distinct energy centers that start at the top of the head and end at the bottom of the spine. They are located at major branchings of the human nervous system and are believed to be the pathway on which our higher-level energies travel.
Health of the chakras have a huge impact on our physical, emotional, and mental wellbeing. Chakra healing can be done for specific complaints or problems, or it can be done to promote general wellbeing.
The aim of chakra healing is to support the person’s natural ability to heal and function in a holistic manner by working with the body, mind, and spirit.
The aim of chakra healing is to support the person’s natural ability to heal and function in a holistic manner by working with the body, mind, and spirit. Balancing involves not only the removal of blockages and overactivity, but it also involves a reinforcement of areas that are under functioning. A chakra can be under or overactive due to various circumstances and the aim is to bring them to a state of equilibrium. Meditations, visualization, easy yoga movements and self-reflection into deep self are methods to balancing chakras. These methods are all part of energy work.
What is meant by ‘energy work’? In a physical sense, everything in the universe is made up of energy, and modern quantum physics confirming this. Everything, including our bodies, is made up of molecules, which are made up of atoms, which are made up of sub-atomic particles such as protons and electrons. Energy is never stationary, but constantly in motion. When energy becomes stagnant or locked, the physical body begins to suffer. Many of the ‘new’ ailments that are becoming increasingly common in the Western world such as chronic fatigue syndrome, fibromyalgia, and depression are all due to a disruption of the natural flow of energy in the body. To maintain good health, we need to have free-flowing energy. This is as true at a molecular/atomic level as it is at a holistic level.
We will work with various easy energy tools to recognize and address imbalances and bring them back to center. These can be used for the rest of your life.
Signs your Chakras are out of balance
Root (Base of Spine)
Fearfulness, Sluggishness, Weight Problems, Stress about Money, Insecurity & Instability, Problems in Legs and/or Feet, Eating Disorders
Sacral (Below Naval)
Guilt, Numbness, Over/Unemotional, Poor Boundaries, Too Indulgent, Sexual Issues, Lower Back Pain, Urinary Issues, Fear of Betrayal
Solar Plexus (Abdomen)
Poor Self-esteem, Powerlessness, Shame, Weak Will, Dominating, Passive, Overly Ambitious, Fear of Rejection, Digestive Issues
Heart (Heart)
Grief, Jealousy, Bitterness, Aloneness, Upper Back/Shoulder Issues
Throat (Throat)
Communication Issues, Sore Throat, Shy, Excessive Talker, Attention Seeking, Poor Listener
Third eye (Middle of Eyebrows)
Lack of imagination/concentration, Intrusive Thoughts, Overwhelm, Obsessive, Blurred Vision/Eye Strain, Moodiness
Crown (Top of Head)
Out of touch with inner Guidance, Aimlessness, Cynic, Close minded, Know-it-all, Over Intellectualizes
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